Over the last few years, I struggled to write....to type, to put together sentences. Like water filling my lungs, I was being drowned by...

Yesterday I was finishing my last email before the end of my workday. I had plans to head off to Duke Fitness Center for a workout, pool...

Last year, my doctor asked me the 20-question stress quiz...you know the one where the doctor asks, "have you or someone close to you had...

Living in the Durham-Raleigh area is not that much different than the Greater-Seattle area, except for: Rain and other weather - While it...

At the beginning of 2022 I accepted a short-term contract position in Clinical Business Administration at UW's Department of Medicine -...

Right now, we are all anticipating the arrival of Baby Girl #2. Nicole is scheduled for a C-Section on Tuesday, 12/20 and is very ready...

I have not lost my faith in God. I have not lost my faith in the Grace and Redemption offered to me and all people thru Jesus Christ. I...

I am sure you have seen the movie clip or meme from "The Town." Ben Affleck opening the door saying (I paraphrase), "I need your help....

As Facebook, Instagram, Pinterest began to fill with posts about New Year resolutions and goals starting in November, my brain felt numb....

Oh, the wisdom of Ariana Grande! I do know that she is talking about romantic partners (seriously, I am not that old), but it resonates...

Yes, October is over and you can now put away your pink shirt, pink tie, pink key chain and now grow your moustache for November. You...

Dear Ethel, Remember how we started calling each other Ethel and Bertha? I got knocked down by a large dog at the Marymoor Dog Park and...

I, like a lot of us, experienced a rough couple of years - my company closing my office, breast cancer, moving (twice), taking a job...

September 6, 2019 and its my first day of radiation treatment at Seattle Cancer Care. I went into the treatment area to get fitted for...

That phrase is a note in my medical chart, penned by my surgeon, before my lumpectomy on June 22, 2019.....and yes, it is about my...